Meditated for the first time today in a couple of years on a walkabout. I felt a pain in my head and walked into Little Five Points Pharmacy to get back on meds to try to taper off. The pharmacist was really nice and gave me a protocol on how to wean off medication. She gave me medication to try to cut pills to get off the stuff without a doctor and I tried to pay and my card was denied. I used my smartphone to log into my back account and was locked out because I forgot the login. Also my battery was drained. I thought what to do and wanting to make it down to Oakland Cemetery to take photos for the Walkabout App map I decided to stop into Java Lords and spend $2 for a cup of coffee to use wifi and power outlets. This is good training for the Appalachian Trail. I will need to keep my devices connected to the Internet and juiced up for the map in creative ways with next to no money. I almost spent $50 on the psychiatric medication because my head was killing me. The gave me 5 pills for free. I had a wonderful conversation with the pharmacist. She was super nice. I told her my life story and she was like you are a great journey. Little 5 Point Pharmacy is awesome. I think it makes sense to taper off the meds and not go off cold turkey. These meds are super addictive and expensive. I kept walking and went to the coffee shop to write some emails and upload these photos to Walkabout and thought about all the poor people who do not have access to technology. Bipolar disorder I is worldwide, and other cultures have found other moneyless ways to deal with it. It is a creative gift. Going to talk toThe Icarus Project ATL this Sunday about my journey up the AT. The pharmacist at the Little Five Point pharmacy loves my AT idea. I saw this Pray for Us sign and wanted to put it into the map. Posting this, letting the phone charge fully, and continuing to walk. Forget the bank for now. I need data to make the map and to share with Stephanie Raven Summerfield to create our first poem drawing. Meditating on healing and relaxing and living in the moment is good! Did a walkabout of Oakland Cemetery. Photos to come on Walkabout app map tomorrow.
InnerLight Enlightenment by Dr. William Kaya Erbil is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.